What we treat · Grief & loss
Grief & loss counseling in Richmond, VA
Grief doesn’t follow a schedule, and it isn’t only about death. It can follow any major loss. There’s no right way to do it and no timeline you’re failing. Our clinicians walk alongside you as you find your way through.
Most major insurance plans accepted. Check your coverage →
Grief isn’t something to “get over.”
It’s something you learn to carry, and you don’t have to carry it alone.
- Who we treat
- Teens, adults & seniors
- Formats
- In-person & telehealth
- Includes
- Non-death losses too
- Insurance
- Most major plans
Does this sound familiar?
Grief shows up in the body and mind in ways that can surprise you. Any of these can be part of it.
- Waves of sadness that come without warning
- Numbness or feeling disconnected
- Trouble sleeping, eating, or concentrating
- Guilt, anger, or “what if” thoughts
- Avoiding reminders, or clinging to them
- Feeling stuck months or years later
- Loss beyond death: divorce, health, identity
- Wondering if what you feel is “normal”
You don’t need to check every box. If a few of these feel familiar, get in touch.
Evidence-based care, matched to you.
Your clinician draws from these proven approaches and tailors a plan to your goals, history, and pace.
Grief-focused therapy
A steady, compassionate space to feel what you feel and make meaning at your own pace, with no rushing and no fixing.
Processing complicated grief
When grief gets stuck or tangled with guilt or trauma, we help gently untangle it so you can move with it, not against it.
Support through any loss
Divorce, job loss, a diagnosis, a life you expected: these non-death losses are grief too, and we treat them that way.
Family & anticipatory grief
Support for families grieving together, and for those facing a loss that hasn’t happened yet.
Here’s what to expect.
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Reach out
Call 804-264-0966 and our front desk will help match you with the right clinician, usually in a single phone call. Check with your insurer separately to confirm that clinician is in network.
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Your first session
A relaxed, conversational meeting about what brings you in, what you’ve tried, and what you’re hoping for. You won’t be judged, and there’s no pressure to have it all figured out.
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Ongoing care
Most clients start weekly, then taper as things improve. You and your clinician set the goals and revisit them together.
Clinicians who specialize in grief & loss.
Each of these providers lists grief & loss among their primary areas of focus. Browse profiles to find the right fit, or let our front desk help you choose.
Grief & loss therapy, answered.
Still have a question? Call 804-264-0966 . Our front desk is glad to help.
Ready to talk to someone?
We’re accepting new clients now. Reach out today and we’ll help you take the first step, usually within a week or two.