Hank Matthews, LPC, CSAC
Licensed Professional Counselor · Virginia
NPI 11872869
- Works with
- Adults & seniors
- Modalities
- Person-Centered · Mindfulness · MI (motivational interviewing) · EFT (couples)
About Hank
I am a Licensed Professional Counselor, a Certified Substance Abuse Counselor, and a Certified Shame-Informed Treatment Specialist with more than two decades of clinical experience helping individuals and couples navigate life’s challenges. Throughout my career, I have worked in a variety of counseling settings, developing a broad perspective and a deep understanding of the change process.
While I truly enjoy all aspects of counseling, my primary specialties are individual and couples counseling. If you’re considering counseling, I know from my own professional and personal experience that taking that first step can feel very difficult.
My goal is to offer a space where you feel comfortable just being yourself, talking openly, and exploring whatever is on your mind without fear of judgment. I believe that meaningful change is possible, and I would be honored to support you as you work toward the best life and best relationships that you want and deserve.
“I’ve learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel”
“Even if you’re on the right track, you’ll still get run over if you just sit there”
Working with Hank
How I work
I draw primarily from Person-Centered, Adlerian, Motivational Interviewing, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Internal Family Systems, Emotionally Focused Therapy (couples), and Mindfulness-based modalities. Together we choose what fits you best, aiming for practical tools you can use between sessions.
What to expect at a first session
For me, the first session is a cherished opportunity for us to get to know one another and begin building a comfortable working relationship. We will discuss what brings you to counseling, explore current concerns, review relevant personal history, and talk about therapy goals. I will also gladly answer any questions about the counseling process, so that, together, we can develop a plan that feels right for you. My goal is to create a safe, supportive space where you can talk openly about whatever is important to you, with absolutely no expectation that you share everything at once.
Who I work with best
I work best with individuals and couples who are ready to explore new perspectives and make meaningful changes in their lives and relationships. Whether someone is facing a struggling with shame and self-esteem issues, wrestling with anxiety and/or depression, battling substance use issues, feeling stuck, navigating a transition, or simply seeking greater self-understanding, I sincerely enjoy helping people identify their strengths and build practical strategies for growth. I strive to create and maintain a counseling connection that is genuine, collaborative, and grounded in mutual respect, where clients feel both supported and challenged as they move toward their goals.
What Hank treats, and how
Ages & clients
- Young adults (18–25)
- Adults (26–64)
- Older adults (65+)
- Individuals
- Couples
Areas of focus
- Anxiety
- Depression
- Trauma / PTSD
- ADHD
- Autism spectrum
- Bipolar disorder
- Eating disorders
- Substance use
- Grief & loss
- Life transitions
- Relationship issues
- Family conflict
- Parenting challenges
- Self-esteem
- Chronic illness / pain
- Spirituality / religious concerns
- Men's issues
Particular experience with
- LGBTQ+
- BIPOC
- Neurodivergent
- Veterans / military
- First responders
- Faith-based clients
- Multicultural
- High-achieving professionals
- College students
Modalities
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Internal Family Systems (IFS)
- Mindfulness-based
- Person-centered / humanistic
- Motivational interviewing
- Adlerian
- Emotionally Focused Therapy (couples)
It is truly a privilege to be trusted with people’s stories, and I approach that trust with humility, respect, and genuine care for each and every person who walks through the door. Please know that door is always open to you. My thoughts, prayers, and brotherly love are already with you – and always will be!
